UNews - Montana Forsyth

Horns sweep shot put podium, win six medals at Canada West

trevor.kenney — Tue, 03 Mar 2015 16:55:10 +0000

The ��Ѹ��Դ��߿�Ƭ of Lethbridge Pronghorns track and field team continued to dominate the men’s throwing events, returning home from the Canada West Championships in Winnipeg with six medals and a major award.

For the second consecutive year, Peter Millman was named Field Athlete of the Year following a double gold medal performance.

For the second consecutive year, Peter Millman was named Field Athlete of the Year after completing a double gold medal performance, claiming both the men's shot put and weight throw titles.

For only the third time in Canada West history, a team swept the podium in a men’s event, with the Horns sweeping the gold, silver and bronze medals in the shot put event. Millman won the shot put with a personal best throw of 17.23 metres, while Ryan Sommer claimed the silver medal and Madison Hurst earned the bronze medal with a personal best toss of 14.06 metres.

Pronghorn athletes were responsible for the only other two podium sweeps in Canada West history as well. In 2003, the Horns swept the men's weight throw and in 2004 the Horns swept the men's shot put event.

Millman and Sommer also medalled in the weight throw event, with Millman winning gold and Sommer claiming a bronze medal. Hurst was seventh in the weight throw and Jordan Armstrong finished ninth. Armstrong also picked up an eighth-place finish in the shot put.

Reigning CIS Rookie of the Year, Aaron Hernandez, continued his dominance in the triple jump, winning his second consecutive gold medal and registering the second furthest jump in Canada West history with a leap of 15.50 metres. Hernandez was an honorable mention for both the Performance of the Meet and Field Event Athlete of the Meet awards.

On the women’s side, the Horns did not return with any medals, but had some noteworthy performances. Montana Forsyth and Lara Roth narrowly missed the podium in the weight throw, finishing fourth and fifth respectively. Amanda Weiler finished in 10th spot. The Horns women's 4x200-metre relay narrowly missed a school record and finished seventh.

Other results for the women’s team included: Rebecca Bermel 13th in the women's 60m and 15th in women's long jump; Bryna Cline 13th in women's triple jump with a personal best of 9.95m; Jessi Fersch 18th in women's long jump; and Amaka Ashiofu 16th in women's 60m.

"I was definitely pleased with the weekend’s results and couldn't be happier to see the men complete a sweep of the shot put podium,” says head coach Larry Steinke. "Almost every athlete achieved a personal best and every athlete moved up from where they were ranked going into the meet, so I really couldn't have asked for more.”

Millman, Sommer and Hernandez all qualified for the CIS Championship meet that will be hosted by the ��Ѹ��Դ��߿�Ƭ of Windsor, March 12-14.

Horns at championships meets

trevor.kenney — Fri, 21 Feb 2014 18:40:47 +0000

��Ѹ��Դ��߿�Ƭ of Letbridge Pronghorn athletes are busy on a number of fronts this weekend, including the swim and track and field teams that are competing at championship events.

Canada West Track Championships

The Pronghorns track and field team sends 21 competitors to the conference meet in Edmonton this year with some definite medal hopefuls.

Picking up where she left off from her freshman season, Kayla Gallagher enters the conference meet ranked second in the weight throw. If her first year was any indication though, her best is yet to come. Last year, Gallagher peaked at the right time by winning both the Canada West and CIS weight throw titles.

Joining Gallagher in the throws events will be second-year thrower Montana Forsyth and newcomer Lara Roth. Roth will also throw in the shot put event.

On the men’s side, reigning Canada West weight throw champion Peter Millman also had a good start to his second season and enters the conference meet as the top ranked weight thrower. Millman is a medal threat in the shot put as well, ranked second in Canada West. Fellow thrower Ryan Sommer has taken a big step forward this season and is a medal contender in the shot put.

Third-year hurdler and pentathlon competitor Phillip Rockerbie had some positive early season results, ranked second in the conference in the 60-metre hurdles and has an outside shot at the podium in the pentathlon. Freshman jumper Aaron Hernandez burst on to the collegiate scene this season, winning both the long jump and triple jump events at the Golden Bear open. He will enter the Canada West Championships ranked first in the triple jump and third in the long jump.

CIS Swim Championships

For the second year in a row the Pronghorns swim team heads to the CIS Championship meet with 11 athletes, but this season the Horns have a balance between the two genders.

Last year in Calgary, the Horns sent 10 men and only one female swimmer, where this year the Horns will have four women swimming, and for the first time in more than a decade, will enter relay teams of both genders in the same CIS Championship.

Fifth-year sprinter Ryan Thornley will lead the men’s side that includes Duncan Donaldson, Nick van der Sloot, Scott Hunter, Tiha Konyves, David Errington and Kurt Carolus. Thornley was the Horns lone individual medalist from the Canada West Championships, winning a bronze in the 50-metre butterfly.

In addition to the individual events, the men’s relay could threaten the podium. Entering the championships, the men’s 400-metre free relay is ranked fourth in the country.

On the women’s side, after being the lone Pronghorn to qualify for the CIS Championships last season, Kara Declark will be joined by Keri Ann Cowan, Ardelle Layden and Lauren Smythies. The increased female qualifiers have allowed the Horns to enter the relays this year and should reflect an increase in the team scoring standings.

“For the first time in over a decade the program will see both the men’s and women’s team enter relays in the same CIS Championship,” says head coach Peter Schori. “We have a very strong sprint team with some fifth-year leadership and three first-year qualifiers.

“If all the guys are firing together our men could challenge for a top 10 in the team scoring.”

The 2014 CIS Swim Championships are hosted at the ��Ѹ��Դ��߿�Ƭ of Toronto and the three-day national meet, which kicks off the CIS winter championship season, runs from Thursday to Saturday at the U of T’s Varsity Pool, with preliminaries starting at 10 a.m. and finals at 6 p.m. daily.

All finals will be webcast live on www.CIS-SIC.tv, while live results from all sessions will be available on the championship website: http://english.cis-sic.ca/championships/swim/index.

Five more medals for Horns' track team

trevor.kenney — Tue, 04 Feb 2014 19:17:23 +0000

In just the team's second meet of the season, the ��Ѹ��Դ��߿�Ƭ of Lethbridge Pronghorns track and field squad continues to produce encouraging results as they prepare for the Canada West Championships.

This past weekend at the ��Ѹ��Դ��߿�Ƭ of Manitoba Bison Classic, the Horns earned five medals. This comes on the heels of a six-medal performance at the Golden Bear Open in Edmonton two weeks previous.

Coming off a double gold performance in Edmonton, Horns' thrower Peter Millman continued his early season success in Winnipeg by throwing a personal best 18.01 metres in the weight throw. The throw netted Millman a gold medal for the second consecutive meet.

He then narrowly missed out on a second consecutive shot put gold, getting edged in the last round by Chris Pickering of Regina. His silver medal winning throw of 16.33 metres was just shy of the personal best he set at the Golden Bear Open.

Teammate Ryan Sommer also established a personal best in the shot put en route to a bronze medal win. His result of 15.14 metres moved him into eighth spot in the CIS rankings.

Phillip Rockerbie also medaled for the Horns, finishing third in the 60-metre hurdles with a time of 8.60 seconds. He is still ranked second in Canada West.

Aaron Hernandez, who sits in second place in the CIS triple jump rankings, had a tough weekend and didn't manage a measured mark.

On the women’s side, Kayla Gallagher won the weight throw event with a toss of 17.90 metres, while Montana Forsyth threw a personal best of 14.57m to finish fifth.

"We had a mixed bag of results for the weekend,” says head coach Larry Steinke. “Aaron had a tough weekend adjusting to the speed of the runway but a number of athletes picked up the slack and that helped to keep us ahead of both the ��Ѹ��Դ��߿�Ƭ of Alberta and ��Ѹ��Դ��߿�Ƭ of Calgary in the national rankings. Things are definitely looking good heading into this weekend at the U of Alberta and then the Canada West Championships in three weeks’ time."

The Horns continue their preparations leading up to the Canada West Championships that will be held Feb. 21-22 back in Edmonton.

Horns' Millman always had U of L on his mind

trevor.kenney — Tue, 10 Sep 2013 20:56:58 +0000

Peter Millman’s track career began with him trying to run over hurdles as fast as he could. Today, Millman could just hurl them out of the way and waltz down the track – he’s clearly found his niche.

“I thought I was going to be a hurdler in Grades 6 through 8 and honestly, was really bad, and it was sort of embarrassing for my dad,” laughs Millman, whose father Paul coached track at the provincial and national level. “So I started throwing the discus in Grade 8, won provincials my second year and that’s basically where my throwing career began.”

Ready to embark on his second year of studies at the ��Ѹ��Դ��߿�Ƭ of Lethbridge, Millman is already a known commodity on the Canadian Interuniversity Sport track and field scene. That will happen when you win gold and silver medals in your first Canada West Championship meet and are named Canada West Rookie of the Year – and that was just the beginning.

Millman, 19, spent the summer racking up personal best throws and more accolades as he claimed three medals at the Canadian Junior Track and Field Championships. The Truro, N.S. product won gold in the shot put and silver in each of the discus and hammer throw events. He was then named to Canada’s Pan American Junior Championship team and competed in Medellin, Colombia at the end of August, qualifying for the finals of the hammer throw event and improving his Pan Am ranking from 10th to seventh position.

Peter Millman prepares to throw the shotput during the Pan American Junior Athletic Championships.

“Coming here and focusing on throwing and training with Larry Steinke, I believe opens everything up for me,” says Millman, who eyes world championship and Olympic appearances in his future. “I had opportunities to go to the United States but to me, it looked like an athlete factory down there and with Larry, it’s one-on-one focussed training designed to get you to the next level.”

The U of L didn’t have to spend a lot of time recruiting Millman, he was essentially in the family from the time he took his first training trip to Lethbridge in his Grade 10 year.

“I tried to convince my parents to let me move out here in Grade 10 and just start training with Larry but that wasn’t going to happen,” he says. “I had chosen the U of L by Grade 10, it was always where I was coming.”

The draw of course is head coach Steinke, leader of the national throws program and the mentor to Olympians Jim and Heather Steacy. He’s been mining talent from Truro for years, having previously brought Kate Forbes and Jonathan Doucette (now the coach at Dalhousie ��Ѹ��Դ��߿�Ƭ) to the ��Ѹ��Դ��߿�Ƭ. Along with Millman came Kayla Gallagher (last year’s CIS gold medallist in weight throw) and Montana Forsyth. In the fall, Millman says his dad will bring another high school group to Lethbridge for a week of training, possibly laying the foundation for future throwing prospects attending the U of L.

“The thing about Larry is that his programs are so individually based and he’s so knowledgeable about track, even outside of throws events, he knows the sport so well,” says Millman. “He understands what you need in terms of lifting, really everything within your training, he sets it up. Everybody has their own program focused on what they individually need to develop.”
Millman has changed his academic focus this fall, moving away from international management and focusing on history. He admittedly struggled last year and looks to return to the strong classroom performances he put in while in high school.

“I wasn’t going to force myself to study something I didn’t really want to do,” he says of the management vein he tried to follow in the shadow of father’s career (he runs an international student recruitment program in Nova Scotia). “I want to take something where my interests lie and I’ve done that this year. I really like the courses I’m in this semester so I hope things go a lot better.”

His competitive goals are enhanced this year as he looks to build off his rookie success as well as the summer experience he gained internationally.

“Hopefully, I want to medal this year at the CIS Championships. I had such a great outdoor season with the shot, I hope it transfers to the indoor season,” he says. “After that, theoretically the NACAC Under-23 (North America Central America and Caribbean) Games are a possibility. I’m still pretty young and would have another shot at it in two years but it’d be great to make that team.”

GET THE FACTS

• Millman says he still has an autograph from former Pronghorn thrower and Olympian Jim Steacy on his bedroom wall back home in Truro from his initial visit to Lethbridge in Grade 10

• Millman competes in each of the discus, hammer/weight and shot put events but says, “I’m starting to think that maybe I have more potential in the shot put.”

• Millman has a younger sister in Grade 12 who he describes as a “genius”. She also throws hammer and is looking at attending an Ivy League school in the eastern United States

• Millman placed fifth in shot at the Pan American Junior Athletic Championships, while Horns teammate Kayla Gallagher won bronze for Canada in the hammer throw

UNews - Montana Forsyth

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