UNews - Gwen Umeris

U of L Long Service Awards

trevor.kenney — Fri, 07 May 2010 22:02:22 +0000

The ��Ѹ��Դ��߿�Ƭ is holding its annual Long Service Awards and Retirement Recognition Ceremony on Wednesday, May 5, at 1 p.m. in the Students' Union ballrooms. A total of 116 employees who have completed 10, 15, 20, 25, 30 and 35 years of service will be honoured, along with 20 retiring employees.

Following is a list of honoured employees.

Retirees

Hart Cantelon, Adrian Cooke, Hank DeRidder, Linda Gray, Rose Helmer, Bill Hennessy, Randy Joseph, Dave Kunimoto, Toni Nelson, Rita Nieuwenhuis, Fran Olivier, Joanne Overn, Frank Perrotta, Ralph Pollock, Kent Rolfson, Gloria Samuels, Jonathan Seldin, Dennis Thompson, Frank VandenHeuvel and Hafizah Yahya

Long Service Recipients

35 Years | Reg Bibby, Merle Christie, Richard Epp, Christina Lastuka, Leroy Little Bear and Ian Wells

30 Years | Lynn Arnold, Leslie Lavers and Timothy Pope

25 Years | Donna Court, Marion Eastman, Rita Law, Jennifer Mather, Ralph Pollock, Leslie Robison-Greene, Pamela Loewen and Charlene Sawatsky

20 Years | Scott Allen, Pat Anderson, Steve Calvert, Garth Copeland, Leslie Dawn, Karen Dow-Cazal, Barbara Dudley, Linda Embury, Kim Fowler, Rumi Graham, Ruth Grant Kalischuk, Linda Gray, Anthony Hall, Wendy Herbers, Pat Hodd, Shelly Hutchinson, Leona Jacobs, Tom Johnston, Cindy Kabelka, Stella Kedoin, Hadi Kharaghani, Al Kizuk, Vern Leckie, Patti Leeb, James McDowell, Ken McInnes, Mike McKenna, Glen Montgomery, Jane O'Dea, Fran Olivier, Joanne Overn, Debbie Payne, Margaret Rodermond, Catherine Ross, David Siminovitch, Jackie Slezina, Dan Sudo, Darlene Sutherland, Julie Tran, Nancy Walker, Wendy Westergreen and Pamela Winsor

15 Years | Nola Aitken, Heather Anderson, Katherine Chiste, Fred Del Cid, Susanne Garner, Linda Gilbert, Al Hill, Rebecca Johnson, Lyn Jose, Catherine Kanashiro, Terry Kirkvold, Marc Roussel,and Lorne Williams

10 Years | Amir Akbary-Majdabadno, Debra Basil, Michael Basil, Jasminn Berteotti, Brian Black, Jodie Black, Bill Cade, Jane Cahoon, Steve Craig, Brian Dobing, Anne Dymond, Richard Feenstra, James Graham, Arlene Grimes, Thelma Gunn, Erika Hasebe-Ludt, David Hay, Lynn Hopkins, Gordon Hunter, Tanya Jacobson-Gundlock, Mary Kavanagh, Dan Kazakoff, Abdie Kazemipur, Stefan Kienzle, Danny Le Roy, Becky Lore, Heidi MacDonald, Kevin Matis, Muriel Mellow, Richard Mueller, Brenda Nixon, Sam Ogita, Gail Postman, Drew Rendall, Kelly Roberts, Gongbing Shan, Kim Skura, Heather Stevens, Trent Takeyasu, Gwen Umeris, Paul Vasey, Cindy Venhuis, Mike Whipple, Ilsa Wong and Wei Xu

Celebrate Long Service Awards

trevor.kenney — Wed, 05 May 2010 17:01:14 +0000

Following is a list of honoured employees.

Retirees

Long Service Recipients

35 Years | Reg Bibby, Merle Christie, Richard Epp, Christina Lastuka, Leroy Little Bear and Ian Wells

30 Years | Lynn Arnold, Leslie Lavers and Timothy Pope

25 Years | Donna Court, Marion Eastman, Rita Law, Jennifer Mather, Ralph Pollock, Leslie Robison-Greene, Pamela Loewen and Charlene Sawatsky

Combat sleep apnea by attending Lunch and Learn

trevor.kenney — Wed, 04 Nov 2009 23:09:49 +0000

Do you find you are often tired, even after a full night's sleep?

Obstructive sleep apnea is a serious breathing problem that interrupts your sleep. This results in poor sleep quality that makes you tired during the day. Sleep apnea is one of the leading causes of excessive daytime sleepiness. Another symptom can be snoring and pauses in your breathing while sleeping.

This month's Wellness Lunch and Learn is focusing on sleep apnea. Shaun Wojtowicz, owner of Chinook Respiratory Care, will be on campus Nov. 17 in TH277 to discuss symptoms, signs and treatment for sleep apnea. Make sure you come and check out this informative topic over the lunch hour.

Obstructive sleep apnea means you have short pauses in your breathing when you sleep. These breathing pauses – called apneas or apnea events – last for 10 to 30 seconds, maybe longer. People with obstructive sleep apnea can stop breathing dozens or hundreds of times each night.

If it's not treated, sleep apnea can lead to major health problems, accidents, and even early death. Thankfully, there are excellent treatments for obstructive sleep apnea.

Signs and symptoms of obstructive sleep apnea:
• high blood pressure
• irritability, mood swings or depression
• gasping or choking during sleep
• tiredness or fatigue
• lack of concentration
• morning headaches
• memory problems/memory loss
• sexual dysfunction

The Women's Health Challenge (sponsored by Alberta Health Services Breast and Cervical Health program, Chinook Regional Hospital and Meyers Norris Penny) wrapped up at the end of October. A total of 30 women entered the challenge and have a chance to win a $100 gift certificate to the Keg. Thanks to all who had pap tests and mammograms from May 27 to Oct. 26 and good luck in the prize draw!

The Wellness Committee would like to thank all Life Balance Fair exhibitors, prize donors and especially participants that came out on Oct 21. Thanks also to AUPE, who donated $200 towards lunch. The Wii Sports Resort Game was won by Judy Jaeger, caretaking, and the Digital Camera (donated by Chinook Respiratory Care) was won by Chris Lastuka, Anthropology.

Prize winners and donors:
- Large First Aid Kit - donated by Blue Cross - Gwen Umeris

- Shopper's Gift Basket - Shopper's Drug Mart West - Pat Anderson

- Runner's Soul $50.00 Gift Card - Sharon Kanashiro

- Tickets to Opera Goes to the Movies - U of L Fine Arts - Brittanie Graham

- Tickets to Hay Fever - U of L Fine Arts - MaryAnne Hellinga

- Horns 10-game combo pass - U of L Sport and Rec Services - Aubrey Salloway and Chris Lastuka

- One-month facility membership - U of L Sport and Rec Services - Dirk Olsen

- Money Mentors one-hour session - Amanda Berg

- Mini first aid kits - Blue Cross - won by Kim Ordway, Barb Dudley, Judy Jaeger

- Aluminum water bottles - Blue Cross - Connie Chaplin, Betsy Greenlees

- Pedometers - Blue Cross - Doug Smith, Anita Salberg

- Fleece blanket in a bag - donated by Mercer - Louise Miller

- Water bottles - donated by Mercer - won by Katherine Wasiak, Sandra Wiest, Christine Groves, Charlene Sawatsky, Diane Layng

- Digital camera – donated by Chinook Respiratory Care – won by Chris Lastuka

Suzanne McIntosh, Wellness Co-ordinator

UNews - Gwen Umeris

U of L Long Service Awards

Related Topics

Celebrate Long Service Awards

Related Topics

Combat sleep apnea by attending Lunch and Learn

Related Topics